Cacao Cleanse
❄️ Winter Gentle Cleanse
A Self-Guided 2-Week Nourishment & Reset Ritual
Delivered via email | Start anytime | R1100
🌬 Align with Winter’s Wisdom
As nature slows and turns inward during the winter season, our bodies naturally crave deeper nourishment, warmth, and restoration. This self-guided cleanse honours that rhythm — not through restriction, but through a gradual and supportive process that works with the season rather than against it.
🌿 Why Cleanse in Winter?
This isn’t about deprivation or quick fixes. It’s a gentle, self-paced journey to:
✔️ Support your body's natural detox pathways — without harsh cleanses or juice-only fasts.
✔️ Replenish with seasonal, nutrient-dense foods (think warm soups, spiced elixirs, and earthy root veggies).
✔️ Strengthen immune resilience before spring.
✔️ Cultivate nourishing habits and rituals that carry into the rest of the year.
At the heart of this journey is a deeper exploration of your relationship with food — the emotions, patterns, and stories around it. Winter naturally invites reflection, and this cleanse creates the space to observe cravings, build awareness, and choose nourishment with more intention.
🍫 At the Center: Cacao Rituals
Each day includes a gentle cacao practice using Vee/Ra’s Mood Magick blend, rich in minerals and adaptogens. Cacao is more than just a superfood — it is a sacred ally, offering mood support, focus, and connection to self.
🌀 How the Cleanse Works
Delivered via email, this is a self-guided 14-day journey you can begin anytime.
You’ll receive:
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A full Cleanse Guide PDF (protocols, meal plans, shopping list, preparation tips)
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Daily emails with practices, voice notes, recipes, and reflections
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Two cleanse phases designed to meet you where you are
Week 1 — Gentle Transition
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One warm, whole-food meal per day
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Nourishing liquids throughout the day (juices, teas, broths, cacao, smoothies)
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Daily cacao elixirs + self-care practices
Week 2 — Deep Reset
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All-liquid nourishment (soups, broths, teas, cacao)
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Optional adaptogens, minerals, and tonics
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Focus on hydration, reflection, and rest
This structure is flexible and intuitive — you are encouraged to adapt it to your needs and energy levels. No guilt. No pressure. Just supportive guidance.
📦 What You’ll Need
Essentials:
✔️ Vee/Ra’s Mood Magick (or ceremonial cacao paste)
✔️ Herbal teas, roots & warming spices: cinnamon, ginger, cardamom
✔️ Root vegetables: beetroot, carrots, sweet potato
✔️ Superfoods: aloe, Oryx salt, magnesium
Nice-to-Haves:
✔️ Dry brush
✔️ Coconut or sesame oil for self-massage
✔️ Bone broth (if not vegan)
🕯 What You’ll Receive
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💌 Daily email guidance, audio notes & rituals
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📖 Cleanse Guidebook PDF (with protocols, recipes, and suggested routines)
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🥣 Cacao-infused elixir recipes using Vee/Ra Mood Magick
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🧘 Practices for digestion, rest, and intuitive movement
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📝 Reflections to track your relationship with food, emotions, and energy
💫 Potential Benefits
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Improved digestion + reduced bloating
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Mental clarity + emotional regulation
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A healthier, more intuitive relationship with food
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Strengthened immune system + hydration
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Long-lasting nourishing habits
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A feeling of being reset, grounded, and realigned
“The gentlest cleanses are often the most profound. By working with — not against — your body’s wisdom, real transformation becomes possible.”
— Matthew Gabriel
✨ Purchase the Cleanse
Once-off payment
You’ll receive immediate access to the Cleanse Guide and begin receiving daily emails over the next 14 days.
Let this winter be a time of true nourishment, rest, and remembering. 🌙